Power Lifting Regimen……after Day 1 son. Max lifts, 8 rep MAX, aiming for 5 per set. Get Big or Get Fat Trying. #LiftingHeavy #LiftingWeights #Fitness #GrowthDiet

Power Lifting Regimen……after Day 1 son. Max lifts, 8 rep MAX, aiming for 5 per set. Get Big or Get Fat Trying. #LiftingHeavy #LiftingWeights #Fitness #GrowthDiet